SPICE RUB

I’ve made spice rubs for chicken a few times and you can pretty much put whatever you want in them. Here’s what I’ve done in the past.

WHAT YOU NEED:

  • 1 tbsp salt

  • 3 tbsp dried Italian herb blend

  • 2 tsp garlic powder

  • 2 tsp smoked paprika

  • 1 tsp ground mustard

  • 1 tsp brown sugar

  • 1/2 tsp onion powder

  • 1/2 tsp black pepper

  • 1/2 tsp cayenne pepper